Welcome to MTW Sports Massage- Â Elevate Your Performance with our Recovery PackagesÂ
With over a decade of expertise providing sport massage and recovery to Elite athletes and everyday individuals. MTW uses a combination of massage techniques and alternative medicine, to provide its signature deep tissue massage, which will ease tension and knots, improve circulation and promote lymphatic drainage- leading to your recovery.
What is Sport Massage and its Benefits to me?
Sports massage is a deep tissue massage targeting areas of muscle tension or injury through the application of techniques, leading to tissue mobilisation and realigning of muscle fibres. It focuses on targeting the cause of muscle tension and increasing muscle elasticity, relieving pain and tightness and improving flexibility. Hence it is widely renowned for athletes as part of their rehabilitation, although its benefits reach everyone:
- Reduced Pain and Tension
- Decreased muscle spasms
- Improved flexibility and Mobility to targeted areas
- Maximised training through enhanced recovery
- Prevent and Aid injuries
- Better sleep
There are four main treatment types recommended:
- Pre event Sports Massage– Prepare your body for its peak performance through engaging and warming up the muscle prior to a sporting event. Leading to optimised muscle function and flexibility. Recommended 1hour prior to event.
- Maintenance Sports Massage– Maintenance takes a problem solving approach, through identifying any imbalances in the muscle fibres which have become short, tight and painful and removes these through deep tissue massage. Maintenance is recommend at least monthly and is beneficial for everyone!
- Post-event Sport Massage– Accelerating recovery and soothing muscles through preventing DOMS (delayed onset muscle soreness). Should be carried out within 48hours post event to enhance natural healing mechanisms.
- Injury treatments– Injury treatment is target specific. Rehabilitation programmes vary in their required length and frequency of treatment. This will be discussed during consultation.
 Athlete Endorsements Â
Our distinguished clientele includes renowned athletes such as:
- Commonwealth Silver Champion – Ryan Kelly
- World Title Challenger – Jamie Coxx
- UFC Welterweight Champion – Leon Edwards
- BAMMA World Champion – Yannick Bhatti
- Bellator Athlete – Fabian Edwards
- GPC Qualifier – Kane Morgan
And many more elite athletes who trust MTW Training for their sports massage needs.
Why Choose MTW Training for Sports Massage
- Proven Track Record: With a decade of experience, MTW has consistently delivered results and helped athletes and enthusiast’s recovery.
- Personalised Approach: Each Session is person centred and holistic, tailored to your meet your needs through an effective treatment plan.
- Elite Clientele: Trusted: Trusted by top athletes across various discipline who rely on our expertise.
Elevate your performance with MTW Sport Massage. Schedule your session today to experience the difference our expertise can make to your recovery and maintenance.
Location: Based in Long Marston – Stratford-Upon-Avon, mobile options available at extra charge, contact MTW for further details
Book Your Massage  OnlineÂ
Pre-Event Massage
£60.00 one-time payment.
Maintenance Massage
£60.00 one-time payment.
Post Event Massage
£60.00 one-time payment.
Mobile Sports Massage
£85.00 one-time payment.
Areas covered: Stratford-Upon-Avon, Solihull, Birmingham, Redditch
Please note: With online booking there’s a range of payment options available; Cash, DD or Online – All of which will be securely checked with both parties. By agreeing to home sessions you must take full responsibility for any damage done to your home or property. If training at home, ensure there is adequate space and suitable flooring without hazards. Note that sessions cancelled with less than 24 hours notice will be charged in full, otherwise there is no cancellation fee.
Recovery Programmes/ Sport Massage
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Personal training
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Client Reviews
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